Massage therapy for Temporomandibular Joint (TMJ) disorders involves techniques like deep tissue massage, intra-oral massage, Active Release Technique (ART), and myofascial release to reduce pain, muscle tension, and stiffness in the jaw, face, neck, and shoulders, ultimately improving range of motion and jaw function. These treatments focus on releasing knots and adhesions in the muscles around the TMJ and can include external massage of the jaw and face, as well as internal, intra-oral massage.
Indications
-Jaw pain or tenderness
-Clicking, popping, or grinding sounds
-Difficulty opening or closing your jaw
-Headaches
-Pain or discomfort in the neck and shoulders
-Ear symptoms
-Signs of bruxism (teeth grinding) or teeth clenching
What TMJ Massage Can Do for You
-Reduces pain and stiffness: by releasing tension in the muscles of the jaw, neck, and shoulders.
-Improves jaw mobility: and range of motion.
-Alleviates stress, which can be a trigger for TMJ symptoms.
-Decreases inflammation: by stimulating circulation.
-Provides a natural, drug-free approach to managing TMJ symptoms.
